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Lauren Early
Великобритания
Добавлен 17 июл 2014
Lauren Early is a 6 x World Irish dance champion and the creator of Reaching New Heights, an Irish dance company dedicated to give every dancer access to world class fitness training, education and improve their performance in the fastest time possible.
To date Lauren is the most decorated Irish dancer in history having won the most majors out of everyone in the sport so far. This level of success comes with a whole host of experience and knowledge that is now being passed onto you so that you too can reach the top faster than ever before.
To date Lauren is the most decorated Irish dancer in history having won the most majors out of everyone in the sport so far. This level of success comes with a whole host of experience and knowledge that is now being passed onto you so that you too can reach the top faster than ever before.
Belfast Dance Camp 2020 | RNH Backstage 019
Behind the scenes of the RNH Belfast Dance camp 2020!
Просмотров: 714
Видео
Why Protein Is Vital For Recovery!
Просмотров 6914 года назад
To recover well from your dancing sessions, it’s essential to get enough protein. In this video you'll discover why that’s the case. Plus, you'll find out how you can ensure you hit your daily protein needs!
Dublin Dance Camp 2020 | RNH Backstage 018
Просмотров 1,8 тыс.4 года назад
Welcome to behind the scenes at the RNH Dublin Dance Camp 2020! This event is the first of our brand new worldwide Irish dance tour and we kick it off with over 100 dancers in a packed out arena in Dublin! Want to attend our next camp in Belfast, Ohio, New Jersey or Florida? Just go to www.rnhdancecamps.com. We look forward to seeing you there!
6 Tips To Regain Your Dance Motivation!
Просмотров 7674 года назад
Many dancers struggle to get motivated at the beginning of each year and waste endless weeks easing into their training routines. Remember if you want to be a champion there is no time to waste and so here are my top 6 tips to kickstart your 2020 journey!
The Menstrual Cycle and it's Effects On Your Performance
Просмотров 8624 года назад
If you're a dancer that suffers from the side effects of the menstrual and it's effects on your performance then this episode is a great listen for you. Listen to find out why your performance might be thrown off during your cycle and hear Lauren's top tips for reducing your symptoms!
Have Tight Hips After Dance Class? (Try these 5 stretches NOW!)
Просмотров 5184 года назад
If you are experiencing tight hips after dance class don't worry. You are not alone! Try these 5 stretches the AFTER the next time you workout to make sure you are recovering from one workout to the next!
The 3 components of an Irish Dancer
Просмотров 9604 года назад
Becoming a World Class Irish dancer in the modern world is much more than just learning the correct technique. In-fact technique alone will never in competitions. There are many more layers to an Irish dancers performance and if you watch carefully Robert will unveil these layers for you so that you know what you need to train and in what order!
Believe In Yourself - With Blanaid O'Neill | Epi 87
Просмотров 3,8 тыс.4 года назад
Today we welcome 4 x World Champion and new RNH dancer Blanaid O'Neill. Blanaid is going to be demonstrating all of our Core exercises in the brand new core classes that will be starting on our on-demand platform and so today we bring her into the studio to find out more about her and listen to her inspiring journey so far!
The Core of a Champion! | Becoming The Greatest Vlog 4
Просмотров 1,5 тыс.4 года назад
Behind the scenes vlog of the first day of filming for 'RNH On-Demand Core Conditioning Circuits' with 4 x World Champion Blanaid O'Neill!
HANDLING TRICKY MOVEMENTS!
Просмотров 9734 года назад
Having tricky movements in your steps that you just can’t get will make you go into them too slow, without attack, and with obvious hesitation. You will lose momentum and psychologically you will worry about coming to that point in your dance every time. This isn’t to say that you shouldn’t attempt them. You should keep them and keep trying. But if in the end it just isn’t coming then you need ...
Stop Feeding Your Fear!
Просмотров 5974 года назад
Fear is provoked by emotions, not rational thinking. And in order to remove fear, you need to remove the amount of time you think about it so that you don't end up making the task so big in your head. Force yourself to do this and I promise you you will realise it was never that big of a deal to begin with! Remember, most of what you fear will never come true. So go get it!
KEEP SHOWING UP!
Просмотров 6235 лет назад
Half of the battle is applying 100% effort to each class, and the other half is consistently showing up time and time again to do it. Many people can train hard but not for long, or train for years but not train hard. Only those who truly want to reach the top develop the ability to do both.
How MUCH are you willing to SACRIFICE?
Просмотров 7495 лет назад
Amongst the endless years of daily sacrifices there will always be those 1 or 2 big moments that you have to miss out on in order to keep on track for your goals. For Lauren it was missing her Aunties wedding to go to a competition that she didn't want to be in, but later became a big part of her breakthrough to becoming a World Champion. What sacrifices are you having to make so far? What has ...
What The Future Of Irish Dancing Looks Like - With Robert McAvoy | Epi 79
Просмотров 9165 лет назад
In this week's show Head of RNH Fitness Robert McAvoy comes on to discuss the main things that you need to change in your training if you want to see the best results fast. We also discuss why you need to avoid dancing back to back, and where the future of Irish Dancing is headed!
You can't please everyone, but that's ok! | Epi 78
Просмотров 2,8 тыс.5 лет назад
In this weeks episode, we get the team together to discuss highs and lows of competing, praise all Irish dance parents and go behind the scenes of some classic filming bloopers!
Show Them What You've Got! - With Alliyah O'Hare | Episode 77
Просмотров 11 тыс.5 лет назад
Show Them What You've Got! - With Alliyah O'Hare | Episode 77
Never Giving Up - With Emily Colangelo | Epi 76
Просмотров 4,2 тыс.5 лет назад
Never Giving Up - With Emily Colangelo | Epi 76
Dancing Through Difficulties | RNH Podcast Experience Epi 75
Просмотров 2855 лет назад
Dancing Through Difficulties | RNH Podcast Experience Epi 75
World Championships New Layout | RNH Podcast Experience Epi 73
Просмотров 3475 лет назад
World Championships New Layout | RNH Podcast Experience Epi 73
Kate Early | RNH Podcast Experience Epi 72
Просмотров 1,5 тыс.5 лет назад
Kate Early | RNH Podcast Experience Epi 72
Becoming The Greatest: Behind The Scenes Vlog
Просмотров 4,7 тыс.5 лет назад
Becoming The Greatest: Behind The Scenes Vlog
Being Too Nice | RNH Podcast Experience Epi 67
Просмотров 6485 лет назад
Being Too Nice | RNH Podcast Experience Epi 67
Psyching Yourself Out | RNH Podcast Experience Epi 65
Просмотров 3965 лет назад
Psyching Yourself Out | RNH Podcast Experience Epi 65
After Competition | RNH Podcast Experience Epi 32
Просмотров 3515 лет назад
After Competition | RNH Podcast Experience Epi 32
I don't know how to sign up for RNH via the app. Apparently there should be coloured buttons that come up with instructions after I tap on locked videos, but I just get an error screen. Do you have any suggestions? I'd love so much to sign up so I eagerly await your response. Thanks!
Hi Roisin! Thanks for reaching out. To get registered all you have to do is to go www.rnhondemand.com and join via the website. Then you will automatically be able to access all of the content on the app and website itself. I hope this helps!x
Love you all! You are all such beautiful dancers!!!🍀💖
Wow!!!!!!!!!
Thanks Lauren for this video im going to give it a try now!
I hope to meet you one day because I think you could really help me xx
Tilly Bow I look forward to meeting you too!xx
Thank you for giving the tips Lauren! Every video is short, informative and very helpful. Your channel is a gem.
Simon Poliushkin thanks for watching!
Lauren Early, my first prelim fess was really weird. I was prepared for a big stage, and to dance with someone with more experience. So when I walked over, I saw that the stage was really tiny, and there was a piano that you had to avoid hitting. When my sister came off, she said the stage was hard to dance on. I also had to dance with another first time prelim so I had to lead us because luckily my teachers prepared me very well. So I agree, you really have to be prepared for anything, especially the worst.
MaryKate Mae well done for making the best out of the situation!
Nice vid. You deserve more subscribers! You should use SMZeus(.)com, a lot of channels are using it to promote their videos.
Do u have any tips on toe height? I can walk around on my toes but after I do a jump I’m unable to maintain that height after landing
It will help to do one-leg calf raises and making sure that you can do each raise fully up. But if you have the strength, it might be because you are bending your knees or not raising your hips high enough.
Yes we all started from scratch but some people are just naturally good dancers and no matter how much you work its always hard to beat them
Excellent! Thanks Robert!!!🍀♥️
Thanks for watching!
I have Oireachtas next week! Wow I came so fast!!!! Last year I didn’t recall because of a bump which caused me to get off time and mess up my step. Any tips for turn out, cross over, confidence, and stage presence? Thanks! Good luck everyone ❤️👯♀️
Are you coming to the Mid-America Oireachtas this year 2019?
Omg this is so amazing
I love these podcasts <3
Ikr same!
OMG! The dance camp in Dublin looks class!! Ah I can’t wait to turn 15!! So glad I can celebrate my birthday with you all at the camp on January 4th 💕! It’s gonna be the best birthday & opportunity I was ever given ❤️😊
Can't wait for the core classes!!!!!
I would love to get your program to hopefully world qualify at the Oireachtas this year! Sadly we just cannot afford it right now but maybe next year! Love you Lauren, such an inspiration
Thanks so much for watching and good luck with your qualification!
❤️❤️
❤❤
great, that will help a lot thx
First!
The training issues he brought up make so much sense, we should be training smarter not harder before a comp! Excellent info and insight.Thank you for all you are doing!!!
Bridget Dean thanks for watching!xx
Yasss Lauren!! Now this is really getting me thinking👏🏻😊! I have grade exams next week.....then 4 weeks to prepare for the connacht championships!!! The last grade exams were easy, but I’m getting to the mean/ard grad dances now and I’m just thinking......I’m doing grades 5,6&7.....all the dances i usually do while I’m competing!!
This video just brings me back to when I lost my granny on my birthday back in January!! She was the only dancer in the family........till I came along and took over🤣! But in February I was diagnosed with a rare joint condition that effects my legs and feet mostly!! I 100% agree!! The studio is where I belong!! Even if my pain is unbearable.......just dancing makes me forget about that pain!!
I would love one of those lessons but ...... I live in Galway...... and that would mean a 3 hour drive to Dublin!! It would be nice if you had them lessons in Galway ❤️
Emily you are an amazing dancer and I love the way you look
Love this!
Thanks for watching!
Loveeeeeeeeeeeee it congrats on making it come together
How much will this program cost? I would love to step of my game 😂❤️🤩💖🥰
Excited🥰🙌🍀❤️
Yasss
This came just in time. My life has gotten very overwhelming lately and I have come to find that it’s a blessing to be able to walk into the studio and feel the negativity melt off my body. Thank you so much for your words of wisdom Lauren 😊
Adeline H thanks so much for watching!xx
Come to New England one
So excited for this!
We watch you Robert! You are an amazing resource!!!!
Really enjoyed this. Having guest slots is a lovely idea. Seeing how your dancing career was supported by your family. It would be lovely to see your dance teachers talk about you moving from beginner up to the top.
Wow, that made my day. You are such an inspiration for me😍❤ You are making me motivated everyday more and more❤ Thank you
Being a mom of a dancer, I was so excited to hear what your mom had to say. She did not disappoint! Thank you! I would love to hear more from her on how she navigated the "ups and downs" and specifically, how having a child that usually wins factored into not winning at times.
Thanks so much for watching and I look forward to getting your questions answered on the next podcast together!xx
This is so inspirational ❤️💜
Can you do a tutorial on toe height
Where do I get that band that you are using?
Lafayette - just search amazon ‘latex resistance bands’ 💪❤️
Lauren Early Thank you so much!
@@lafayette4160 No problem at all and thank-you for watching!xx
YES, GIRLS.
Cait B the best of the best ❤️❤️
😍😍😍
So proud of u Emily ❤️
I love this idea. Thanks for sharing!xx
You should do a podcast on tips to get into open, I’m sure a lot of people would benefit from it!❤️
This is motavational. I am Lucy and I was at your workshop in Dublin yesterday and I believe I can fly now x Thank you so much for believing in me x
XxLucy_Games Xx thanks for attending it was great to meet you!
Lauren Early it was great meeting you x
This is what my upstairs neighbors are doing right now
Thanks so much for this! I recently switched studios and so have been working really hard on learning and perfecting my new dances until my time of suspension is up. However, I've been struggling with being worried about competition, especially from students of my previous studio, but this podcast is exactly what I've been needing to hear. Thank you!